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The Y's Aquatics Conditioning class for swimmers builds on the skills learned in swim lessons. Swimmers focus on enhancing endurance and stroke technique for all major competitive strokes as well as encouraging swimming as part of a healthy lifestyle.
Tryout date: SEA Where You’re At Saturday at any YMCA of South Hampton Roads location. Advance registration for SEA Where You’re At Saturday is recommended tryouts. Reserve your spot at: https://www.ymcashr.org/programs/swimming/swim-lessons.