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This 4-week outdoor group training program meets every Mon/Wed. This porgram is designed for all levels of fitness, from beginner to the advanced backpacker. The program focuses on building strength through walking, light loading, and functional movement. Low-impact, beginner-friendly, and designed to improve balance, endurance, and confidence. The group will meet in the YMCA front lobby and will utilize the outdoor surrounding campus for it's training ground.
*In the event of iclement weather, training will move indoors.