Senior Fit Plus Holiday Special offers the best of both worlds for active adults ages 55+. The personalized guidance of personal training in a supportive small-group setting. With groups limited to 4–6 participants, each 60-minute weekly session focuses on strength, balance, mobility, and functional fitness to support independence and fall prevention. This special six-session program provides expert coaching, structured progression, and community accountability without the commitment of one-on-one training.

Sessions will be held November 3, 10, and 17, and December 1, 8, and 15, 2026, with no session November 24 in observance of Thanksgiving.