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LIVESTRONG® at the YMCA helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis.
Our 12-week cancer support program* includes:
Two 75 to 90-minute sessions per week
Cardiovascular conditioning, strength training, balance, and flexibility exercises. Fitness and quality of life assessments before and after participation. Free Y membership for the duration of the program
YMCA-certified instructors help you every step of the way.
** After registering for Livestrong at the YMCA a Livestrong Coach will contact you to schedule your intake appointment and provide you with a medical clearance form. A medical clearance form is required before starting Livestrong at the YMCA.**
Each participant must complete a 90-minute intake appointment with a Livestrong Coach and have a medical clearance form filled out by their physician before the start of the program.