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Programs

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Monthly Group Training (1x per week)

Princess Anne Family YMCA

1/1/2023 to 12/31/9999

Mon to Sat

All Day

Age 13y and up

Foundations - Intermmediate Pelvic Floor (Ages 12+) Mon Wed 9:45am

Currituck Family YMCA

12/8/2025 to 12/31/2025

Mon Wed

9:45 AM to 10:15 AM

13y and up

Online Registration 9/5/2025 to 12/7/2025

Semi-Private Personal Training (2x per week)

Mt. Trashmore Family YMCA

1/1/2023 to 12/31/9999

Mon to Sat

All Day

Age 13y and up

Monthly Group Training (2x per week)

Princess Anne Family YMCA

1/1/2023 to 12/31/9999

Mon to Sat

All Day

Age 13y and up

Home Log In Activity Schedules Busy Meter Pool Status Contact Us

For a Better Us: The YMCA of South Hampton Roads is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.

Home Log In Activity Schedules Busy Meter Pool Status Contact Us

For a Better Us: The YMCA of South Hampton Roads is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.